Classes marked * are taught in Yoga studios.
As places are limited on site, please indicate your preference when booking :
ON SITE, ONLINE or REPLAY
Breathwork & Meditation
Prānāyāma & guided meditation on the beach.
Suitable for all. Please enquire here.
Duration: 1 hour 15
Class schedule given in Central European Standard Time (CEST)
TUESDAY
06:30*
WEDNESDAY
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THURSDAY
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FRIDAY
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Yoga Nidra
Reprogram your subconscious patterns and reduce anxiety.
Suitable for all — sessions are given in English and French, alternating weekly. Please inquire here.
Duration: 1 hour 15
Class schedule given in Central European Standard Time (CEST)
TUESDAY
——
WEDNESDAY
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THURSDAY
19:00
FRIDAY
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Kirtan
Call-and-response Kirtan chanting is the easiest and most joyful way to achieve peace of mind.
Come sing traditional sacred mantras with Saraswati and her musicians — beginners welcome.
Dates and venues vary, please visit the Event page here.
Duration: 1 - 3 hours
TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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Bhajan Workshop
Learn to sing Bhajans (devotional chants) with Saraswati, accompanied by indian musical instruments.
No need to know how to sing — beginners welcome.
Dates and venues vary, please inquire about the next workshop here.
Duration: 3 hours
TUESDAY
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WEDNESDAY
——
THURSDAY
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FRIDAY
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Mandalas
Journey into the chakras: a healing cycle to explore the Inner Path.
This program is in French only. Please inquire about the next cycle (starting in 2025) here.
Duration: 1 hour 15
Class schedule given in Central European Standard Time (CEST)
TUESDAY
——
WEDNESDAY
——
THURSDAY
19:00
FRIDAY
——
Spiritual Guidance
Private dialogues with Saraswati.
Transform limiting beliefs and find inner peace through Spiritual Psychology.
Duration: 1 hour 15
Please contact Saraswati here to make an appointment.
TUESDAY
(by appointment)
WEDNESDAY
(by appointment)
THURSDAY
(by appointment)
FRIDAY
(by appointment)
You can access your Yoga classes in replay when you cannot make it to live sessions, on site or online.
Just book your class as usual and write REPLAY in the subscription form.
I shall send you the link to the class and you can do it in your own time.
Links are valid one week.