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Yoga Classes

Classes marked *  are taught in Yoga studios.

As places are limited on site, please indicate your preference when booking : 

ON SITE, ONLINE or REPLAY

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Yin Yoga

Relax your body, heart and mind in this deeply meditative class.

Suitable for all ages and body types.

Duration: 1 hour 15  

Class schedule given in Central European Standard Time (CEST)

TUESDAY

17:45*/ 19:30*

WEDNESDAY

17:30*/ 19:15*

THURSDAY

——

FRIDAY

12:15*

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Gentle Hatha

Wake up to the new day with gentle, conscious movements.

Accessible to all ages and body types.

Duration: 1 hour 15   

Class schedule is given in Central European Standard Time (CEST) 

TUESDAY

——

WEDNESDAY

——

THURSDAY

10:30*

FRIDAY

——

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Breathwork & Meditation

Prānāyāma & guided meditation on the beach.

Suitable for all. Please enquire here.

Duration: 1 hour 15  

Class schedule given in Central European Standard Time (CEST)

TUESDAY

06:30*

WEDNESDAY

——

THURSDAY

——

FRIDAY

——

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Yoga Nidra

Reprogram your subconscious patterns and reduce anxiety​.

Suitable for all — sessions are given in English and French, alternating weekly. Please inquire here.

Duration: 1 hour 15  

Class schedule given in Central European Standard Time (CEST)

TUESDAY

——

WEDNESDAY

——

THURSDAY

19:00

FRIDAY

——

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Kirtan

Call-and-response Kirtan chanting is the easiest and most joyful way to achieve peace of mind.

Come sing traditional sacred mantras with Saraswati and her musicians — beginners welcome.

Dates and venues vary, please visit the Event page here.

Duration: 1 - 3 hours

TUESDAY

——

WEDNESDAY

——

THURSDAY

——

FRIDAY

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Bhajan Workshop

Learn to sing Bhajans (devotional chants) with Saraswati, accompanied by indian musical instruments.

No need to know how to sing — beginners welcome.

Dates and venues vary, please inquire about the next workshop here.

Duration: 3 hours

TUESDAY

——

WEDNESDAY

——

THURSDAY

——

FRIDAY

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Mandalas

Journey into the chakras: a healing cycle to explore the Inner Path.

This program is in French only. Please inquire about the next cycle (starting in 2025) here.

Duration: 1 hour 15  

Class schedule given in Central European Standard Time (CEST)

TUESDAY

——

WEDNESDAY

——

THURSDAY

19:00

FRIDAY

——

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Spiritual Guidance

Private dialogues with Saraswati.

Transform limiting beliefs and find inner peace through Spiritual Psychology.

Duration: 1 hour 15  

Please contact Saraswati here to make an appointment.

TUESDAY

(by appointment)

WEDNESDAY

(by appointment)

THURSDAY

(by appointment)

FRIDAY

(by appointment)

Replay

You can access your Yoga classes in replay when you cannot make it to live sessions, on site or online.

Just book your class as usual and write REPLAY in the subscription form.

Subscription Form

I shall send you the link to the class and you can do it in your own time.

Links are valid one week.

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