Rani of Jhansi, the Rebel Queen
The true story of a brave young girl who believed freedom was her birthright.
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Saraswati Korbanka
- Jan 14, 2021
- 3 min
The Legend of the Sun God
From the Markandeya Purana, 250 CE Today, January 14th 2021, we celebrate the Hindu festival of Makar Sankranti, dedicated to Surya, the...
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Saraswati Korbanka
- Oct 17, 2020
- 9 min
The Nine Goddesses of Navaratri
The story of the nine manifestations of the Goddess celebrated during Navaratri, called the Navadurga or nine Durgas.
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Saraswati Korbanka
- Sep 30, 2020
- 5 min
What is the Guru Principle?
Yogic tradition has been teaching us for over 5,000 years how to connect with our innermost Self.
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Saraswati Korbanka
- Jun 20, 2020
- 6 min
Savitri & Satyavan
A long time ago, good king Ashwapati was unhappy because he had no children. He prayed to the Solar deity Savitr...
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Saraswati Korbanka
- Apr 28, 2020
- 3 min
What is Hatha Yoga?
Nowadays we hear about so many different types of Yoga that it can be confusing to know which is which.
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Saraswati Korbanka
- Jun 13, 2019
- 2 min
About Fascia
In 2018, extensive medical research declared fascia to be the largest organ of the body, and present in every part of it.
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Saraswati Korbanka
- Jun 3, 2019
- 2 min
What is Luck?
There was once a poor farmer in ancient China who spent his meagre savings to buy a mare...
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Saraswati Korbanka
- Jun 8, 2018
- 6 min
The Cycle of Transformation
"I welcome you all, with all my heart"— these were the first words by which Swami Muktananda, in whose ashram I grew up, addressed us.
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Saraswati Korbanka
- Feb 22, 2018
- 4 min
The Egg
A few years ago, I read a very inspiring short story written by Andy Weir, and would like to share this story with you today...
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Saraswati Korbanka
- Jan 21, 2018
- 3 min
What is Yin Yoga?
Yin Yoga is a calm and meditative style of yoga, involving long holds of gentle, seated and lying postures so as to improve flexibility.
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Saraswati Korbanka
- Dec 6, 2017
- 3 min
Ask, and It Shall Be Given
One of the most transformative things that happened to me was to be reminded of this by my aunt, a few years ago...
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Saraswati Korbanka
- Nov 17, 2017
- 2 min
Desiderata
You are a child of the universe, no less than the trees and stars — you have a right to be here.
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Saraswati Korbanka
- Oct 23, 2017
- 2 min
What is Yoga Nidra?
Yoga Nidra or "Yoga of Conscious Sleep" originated in the Tantras of fifth-century India and was popularised by Swami Satyananda Saraswati.
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Saraswati Korbanka
- Aug 14, 2017
- 3 min
About Faith
Everything will be alright in the end. If it's not alright it's not the end.
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Saraswati Korbanka
- Jul 27, 2017
- 3 min
Who Can We Trust?
When we are born, tiny and vulnerable, we have blind trust in the people we encounter in our early youth : our parents, caregivers, friends.
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